yummy bulking lunch

Discussion in 'Fitness & Nutrition' started by michael, Nov 10, 2006.

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  1. michael

    michael FLORIDA > *

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    [​IMG]

    mixed with

    [​IMG]

    70g protein
    850 calories
    $3.00

    gobble it down, yum. :yum:
     
  2. siniquezu

    siniquezu New Member

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    enjoy your shits :)
     
  3. michael

    michael FLORIDA > *

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    i dont get teh shits from that :dunno:
     
  4. ccrooks

    ccrooks New Member

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    holy shit... 850 calories?

    what about the other macros inside?
     
  5. LancerV

    LancerV Something Happened OT Supporter

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    * > Tuna
     
  6. jokka

    jokka OT Supporter

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    holy shit 850.

    Today i had 6 eggs + 3 slices of butter infused bread.

    6eggs = 420 cal
    36g protein
    not sure on the bread.

    had it twice in a span of 3 hours
     
  7. michael

    michael FLORIDA > *

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    motha fuckin dot
     
  8. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    I like everything but the cheese part!
     
  9. jokka

    jokka OT Supporter

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    btw how much fat ?
     
  10. kronz.au

    kronz.au New Member

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    Is that a throw it in the microwave type?

    Or a sachet of cheese and loose macaroni that you throw in a pot and boil?
     
  11. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    I do that same shit except with a can of chili. Chicken chilli is 40g per can, plus another ~35ish from tuna and you have a power packed meal under 650 cals
     
  12. Rodthrower18

    Rodthrower18 New Member

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    fuckin badass im gonna have to give that a ty tomm
     
  13. scent of a wookie

    scent of a wookie OT Supporter

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    lately I've been stuck on pasta and I'll use some canned sauce and olive oil-fried extra lean ground beef

    easy 1200 calories
     
  14. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    it's pretty good. My only suggestion is make sure your chili has beans in it. The beanless chili tastes shitty when mixed with tuna.
     
  15. Abomb

    Abomb New Member

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    actually... tuna > *
     
  16. michael

    michael FLORIDA > *

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    34g :hs:
     
  17. LancerV

    LancerV Something Happened OT Supporter

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    Both tatste like ass

    Steak > *
     
  18. michael

    michael FLORIDA > *

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    had 1/2 lb of filet mignon tonight @ themelting pot :yum:
     
  19. Rodthrower18

    Rodthrower18 New Member

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    Fuuuuuck that shit.
     
  20. tryfuhl

    tryfuhl New Member

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    beef fried in olive oil :barf:
     
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