Discussion in 'Fitness & Nutrition' started by Skeletor, Nov 12, 2007.
what materials did you use
just buy a good bench.. you'll be thankful later when the j hooks don't fail and dump a loaded bar on your face.
well if I can build one I might as well... I'm a cheap fuck and just want something for the every once in a while that I gotta do chest at home because I can't make it to the gym.
well I'd be using DB's only so I really just need the flat, raised surface
use a piano bench
Fit two tables together with a gap only large enough for your elbows to get through.
Goddamnit you're a cheap fuck.
^ already said that
buy a used one off craigslist or from a garage sale. They can't be more than the cost of materials
almost new workout bench in sf for $40