yous guys ever build your own bench?

Discussion in 'Fitness & Nutrition' started by Skeletor, Nov 12, 2007.

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  1. Skeletor

    Skeletor Guest

    what materials did you use
     
  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    u serious?
     
  3. Paintballny

    Paintballny New Member

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    just buy a good bench.. you'll be thankful later when the j hooks don't fail and dump a loaded bar on your face.
     
  4. Skeletor

    Skeletor Guest

    well if I can build one I might as well... I'm a cheap fuck and just want something for the every once in a while that I gotta do chest at home because I can't make it to the gym.
     
  5. Skeletor

    Skeletor Guest

    well I'd be using DB's only so I really just need the flat, raised surface
     
  6. :|

    :| Guest

    use a piano bench :mamoru:
     
  7. φ

    φ Eugenics is the self-direction of human evolution.

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    Fit two tables together with a gap only large enough for your elbows to get through.

    ...


    Goddamnit you're a cheap fuck.:ugh:
     
  8. Skeletor

    Skeletor Guest

    ^ already said that
     
  9. Mippity

    Mippity New Member

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    buy a used one off craigslist or from a garage sale. They can't be more than the cost of materials
     
  10. Mippity

    Mippity New Member

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