yogurt covered raisins before bad = bad idea

Discussion in 'Fitness & Nutrition' started by ryazbeck, May 26, 2005.

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  1. ryazbeck

    ryazbeck New Member

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    i dont eat any high GI carbs ever, and i only eat about 100g per day. well i ate a couple handfuls of yogurt covered raisins about an hour before bed and i dont think i actually fell completely asleep until about 4 am, im fucking exhausted now.
     
  2. Neo22

    Neo22 OT Supporter

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    yea your path to looking like reynolds failing you are
     
  3. ryazbeck

    ryazbeck New Member

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    yeah you dont mind eating em cuz its okay for you to be fat



    actually, no, progress is coming along quite nice. still have like 6 weeks
     
  4. ryazbeck

    ryazbeck New Member

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    the way you eat would make anyone fat.
     
  5. ryazbeck

    ryazbeck New Member

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    i dont flame people and i dont recall trying to show my understanding of the human body and physiology...

    but, you came in here and flamed me


    when insulin gets released it blocks off fat burning to burn off the high gi carbs, but the high gi carbs get burned off really quick and then your fat burning is still being blocked until your insulin levels get back to normal
     
  6. sprite

    sprite Active Member

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    I love it when christophers owns someone, because it is usually very educational.
     
  7. edmang

    edmang New Member

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    :werd:
     
  8. dread

    dread New Member

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  9. ryazbeck

    ryazbeck New Member

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    well there ya go, im gonna start drinking more soda since i want high GI carbs for fat loss!
     
  10. ryazbeck

    ryazbeck New Member

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    actually im fucking exhausted, my brain is hardly working and im talking to some british lady on the phone trying to get her internet to work.
     
  11. ryazbeck

    ryazbeck New Member

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    10 bucks an hour is the best paying job in this town.
     
  12. shastaisforwinners

    shastaisforwinners OT Supporter

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    :( That shit will drive you insane

    I will switch industries before I ever go back to doing tech support. In retrospect, being replaced by Indians was the thing that could have happened to me.
     
  13. SteveO

    SteveO Guest

    so you're saying walking around with low blood sugar is a good thing if you are trying to lose fat?
     
  14. Dos Equis4

    Dos Equis4 nebraska democrat (oxymoron?)

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  15. SteveO

    SteveO Guest

    I remember you posting that, but I don't think anyone here can do it - at really low levels (sub 60)...

    maybe this is why I stay lean so easily, because my blood sugar is naturally low (70)
     
  16. SteveO

    SteveO Guest

    it might not be REQUIRED to store fat, but insulin has a huge role in fat storage
     
  17. ryazbeck

    ryazbeck New Member

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    so that insulin spike is what kept me up half the night huh?
     
  18. ND379

    ND379 New Member

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    :rofl: my bf is a computer tech and sometimes he has to do support over the phone. one day a lady called him and was telling him about problems with her computer..he of course asked her to reboot it and about 5 seconds later she said "ok, i'm back at the same screen already though" he had to walk her through turning on and off her computer because all she had ever been doing and thought was rebooting was turning on and off her moniter :rofl:
     
  19. shastaisforwinners

    shastaisforwinners OT Supporter

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    I had that happen more times that I care to count :sadwavey:

    Too many dumb user stories...
     
  20. ryazbeck

    ryazbeck New Member

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    i've worked here for a year, and every single day i hear something dumber. atleast 100x dumber.
     
  21. Crunge

    Crunge New Member

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    i love yogurt covered raisins
     
  22. nathanbx

    nathanbx New Member

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    :yum:
     
  23. dirtysouthboy

    dirtysouthboy New Member

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    Chris, of course, i was fed the wrong information and i'm trying to understand the articles that you posed. Even at my school where I took a nutrition class they preached the 10 year old insulin model. Where and how do you find these sources? i tried a google search and came up with some acne cream shit. I would really like to know the up to date facts on shit so that I don't look like a dumb ass.
     
  24. dirtysouthboy

    dirtysouthboy New Member

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    K thanks.
     
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