Yoga, SON

Discussion in 'Fitness & Nutrition' started by mandrew, Mar 21, 2009.

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  1. mandrew

    mandrew New Member

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    have any of you sons done yoga consistently and noticed good results? I'm just looking for a good stretching routine to increase flexiblity and hopefully mobility as well.
     
  2. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    gsxtasy backbending dick hanger outer did yoga for awhile, pm his fruity ass.
     
  3. BlackIce72

    BlackIce72 New Member

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    Ray does yoga. Check his log.
     
  4. Bobert

    Bobert OT Supporter

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    like, in a class with a bunch of fragile little girls?
     
  5. mandrew

    mandrew New Member

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    im downloading a couple vids for "beginning" yoga just to check this shit out. If I like it I'll try some classes this summer to see how it goes.
     
  6. romostud22

    romostud22 New Member

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    do you have rapidshare? I can host some files if you want. I have yoga for dummies and it works great. plus the host that is doing the yoga is pretty :naughty::naughty:
     
  7. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Seems like a good thread to post this in.

    [y]-722K7aj5TI[/y]
     
  8. erok81

    erok81 All your canyons are belong to me!!

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    if you have cable, the oxygen channel has a yoga show every morning that you can follow along with.
     
  9. mandrew

    mandrew New Member

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    that sounds awesome... If it's not too much trouble to upload then sure :bigthumb:
     
  10. BlackIce72

    BlackIce72 New Member

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    he did hot yoga for a bit (still might, I dunno)

    but he does some exercises every morning in his room or something
     
  11. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Maybe he'll see this thread and recommend you a book. :bowrofl:
     
  12. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    commercial gym yoga class with all the college girls and i'm in the back row ftmfw
     
  13. mandrew

    mandrew New Member

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    that's why I want to try classes. From what I've seen/heard they don't really do much personalized instruction on form, so I might not be at any advantage in a class versus following videos/books at home.. but the hot chicks in the classes will totally make that shit worth it.
     
  14. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    do it but don't become that guy
     
  15. mandrew

    mandrew New Member

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    which guy.. yoga guru creepy guy or goes to classes solely to stare at hot chicks creepy guy?



    I don't think i could ever become either :o
     
  16. july23rd1989

    july23rd1989 Blood for Lube

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    I... watched the whole video through. Burned my steak because of this :o
     
  17. Zaffir

    Zaffir OT Supporter

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  18. timberwolf

    timberwolf New Member

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    I'm not ashamed to admit I'm that guy.:wiggle:
     
  19. mandrew

    mandrew New Member

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    well you can do it cause you're timber. Unfortunately I am skeletor therefore I face certain restrictions in life :mamoru:
     
  20. Spur

    Spur Boomer

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    IMO, yoga is GREAT for flexibilty. We covered it for a week in our flexibility prescription/testing class. I've never experienced it before, but i was impressed. Long term use of yoga WILL increase overall flexibilty by a fairly decent margin.

    My only problems with it tho, was the fact that some positions hurt. Experienced weight trainers will experience a larger amount of discomfort.
     
  21. mandrew

    mandrew New Member

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    did this Rodney Yee Yoga video just now. It was pretty damn difficult at times but I kept up. My knees hurt a lot right now I think it's because I stretched too hard a few times where you're supposed to stand with your legs straight and touch your head to your lower legs... my hamstrings are way too tight.
     
  22. bigdamray

    bigdamray New Member

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    I do 12 revolutions of sun salutations every morining and I go do a bikram class whenever I get a chance.
     
  23. njftw

    njftw New Member

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    :bowdown::rofl::rofl::rofl::rofl:
     
  24. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Any other circumstance and I would call you a fucking faggot for burning a steak, but because you were watching this video then I will let it slide. :bowdown:
     
  25. jonik

    jonik Active Member

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    I used to do it and it was freaking amazing, have to start to get back into it though bro.
     
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