Yesterday I had the grossest/healthiest drink ever

Discussion in 'Fitness & Nutrition' started by scrotomus, Mar 22, 2006.

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  1. scrotomus

    scrotomus you're a scumbag

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    I take phosphatadyl choline to keep my liver safe from the effects of binge drinking :hsugh:

    so a tablespoon of that, half a tablespoon of greens+ and a tablespoon of metamucil

    all mixed together with 3oz of water and taken like a shot.. i almost couldnt keep it down :o

    then chased with 2 glasses of water and a protein shake :hs:
     
  2. MrInconsistant

    MrInconsistant New Member

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    on workout days i usually have a tablespoon of tahini

    ~10g protein, 300 calories, tastes horrible
     
  3. Elfling

    Elfling New Member

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    ewwww
     
  4. Tranquili-G

    Tranquili-G Guest


    where?

    [​IMG]
     
  5. scrotomus

    scrotomus you're a scumbag

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    yeah it was gross


    tasted like fishy dirt with ground up cardboard :wtc:
     
  6. DTR rex

    DTR rex New Member

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    Perhaps just cut back back your drinking :dunno:
     
  7. tryfuhl

    tryfuhl New Member

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    link to product with 300 cals in 1 tablespoon?
     
  8. MrInconsistant

    MrInconsistant New Member

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    aw crap
    i always mix up teaspoon with tablespoon, guess it doesn't help that i'm trying to distinguish between them right after i get up

    so yeah, i guess it's 100 cal / 3 g protein per tablespoon :embd:
     
  9. Jam_Master_J

    Jam_Master_J New Member

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    what a shitty ass drink you did make...
     
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