Yay I joined the 200 club finally.

Discussion in 'Fitness & Nutrition' started by OOTSABryan, Dec 8, 2005.

Thread Status:
Not open for further replies.
  1. OOTSABryan

    OOTSABryan New Member

    Joined:
    Jun 30, 2002
    Messages:
    2,842
    Likes Received:
    0
    Location:
    South Texas
    Currently: 6'2" @ 200 lbs
    Bench........205x3
    Dead.........275x4
    Squat........205x2 (biggest improvement)

    My august numbers for those exercises:
    6'2" @ 190lbs
    Bench....185x1
    Dead.....225x3
    Squat....135x4

    As of January 1, I start eating cleaner, a little less, and start the dreaded cardio.

    Sorry no digicam for pics.
     
  2. Hoodoo

    Hoodoo Well-Known Member

    Joined:
    Jan 13, 2005
    Messages:
    10,007
    Likes Received:
    95
    Location:
    Chattanooga, TN
    Congrats man. I'm trying to get in there too.
     
  3. V!

    V! New Member

    Joined:
    Dec 20, 2004
    Messages:
    28,709
    Likes Received:
    0
    Location:
    Local MOTOGP Track
    I'm never gonna be in that club

    at least for the weight, I'm only 5'4", everything else is very doable
     
  4. Hoodoo

    Hoodoo Well-Known Member

    Joined:
    Jan 13, 2005
    Messages:
    10,007
    Likes Received:
    95
    Location:
    Chattanooga, TN
    I'm not seeing what your saying. I'm 6'0 135lbs and i'm nearing on it .
     
  5. Grouch

    Grouch Guest

    gj broly
     
  6. biawokauns

    biawokauns New Member

    Joined:
    Sep 18, 2001
    Messages:
    19,893
    Likes Received:
    0
    Location:
    Republic of Kalifornia
    gj, i need to get bench up past 200 from 155 :hs:. dl and squas are kosher thoug :)
     
  7. Spyde|2

    Spyde|2 New Member

    Joined:
    Feb 9, 2004
    Messages:
    337
    Likes Received:
    0
    Location:
    Chicago
    Gj. I'm trying to get there by the end of winter...hopefully :wtc: I know you can go higher on the benching. You try the 5x5 routine yet? Free your mind :bigthumb:
     
  8. iridewheelies

    iridewheelies down to ride?

    Joined:
    Dec 10, 2001
    Messages:
    5,258
    Likes Received:
    0
    Location:
    OC
    i did 225lbs when i weighed 160. congrats though.
     
  9. jshively

    jshively OT Supporter

    Joined:
    Sep 18, 2003
    Messages:
    99,153
    Likes Received:
    70
    Location:
    Indiana
    Congrats! It took me awhile to get there but it was worth it.
     
  10. Hoser

    Hoser Good day to be lifting these huge triangular weigh

    Joined:
    Jul 9, 2002
    Messages:
    2,054
    Likes Received:
    0
    I joined about a month ago after 4 years of work.
    6'1" and 204
    Bench...225x5
    Dead...345x1
    Squat...245x5
     
  11. adrenalin112

    adrenalin112 New Member

    Joined:
    Dec 30, 2003
    Messages:
    28,498
    Likes Received:
    0
    Location:
    SoCal --> Tempe
    im getting so damn close :noes:

    DL - 205x5
    Squat - 200x2
    Bench - 175x3 & 185x1 (never tried, but im postive i can do 195x1 :squint: )


    oh yeah... 5'10" 164lbs
     
  12. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,956
    Likes Received:
    459
    Location:
    paradise
    :hs: 6' 162 lbs

    DL - 325
    squat - 245
    bench - 205

    :noes:
     
  13. CrackSeed

    CrackSeed OT Supporter

    Joined:
    Oct 18, 2002
    Messages:
    5,580
    Likes Received:
    0
    Location:
    Houston
    I'm 5'4...and I WILL hit 200 :x:
     
Thread Status:
Not open for further replies.

Share This Page