MMA Xyence?

Discussion in 'OT Bar' started by Yojimbo, Dec 14, 2005.

  1. Yojimbo

    Yojimbo OT Supporter

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    Does anyone take this or know anything about it?
     
  2. Placebo

    Placebo New Member

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    Overpriced and overhyped
     
  3. Yojimbo

    Yojimbo OT Supporter

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  4. brolli

    brolli OT Supporter

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    If you are just beginning to lift (less than 5 years of lifting) then you should focus only on your training and diet. You can buy all the supplements in the world, but there is no such thing as a quick fix.
     
  5. Yojimbo

    Yojimbo OT Supporter

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    ive been lifting for a while, not quite 5 years. I tried bulking last winter and it was definately working, but i stopped for school. Im not looking for a quick fix but I am trying to bring better results.
     
  6. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    WAYYY over priced and not worth the cash, buncha gimmick ingredients
     
  7. Yojimbo

    Yojimbo OT Supporter

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    Do you have any suggestions for protein suppliments?
     
  8. Placebo

    Placebo New Member

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    Sounds to me like you would benefit a lot from reading the stickies and archives in F&N. Lots of good info there.
     
  9. Titus

    Titus New Member

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    get some ON Whey from bulknutrition.com. its cheap and good.. as for other supplements.. don't waste your money on much else. stick to the basics, which would include a multi and whey.. maybe add creatine if you want.
     
  10. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    Location:
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