xtend and creatine

Discussion in 'Fitness & Nutrition' started by dude19, Apr 16, 2007.

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  1. dude19

    dude19 Member

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    Right now I am only taking whey and was ready to cycle in creatine again. I got good results with it before. But I took celltech:mamoru: which is very overpriced. Can you recomend me a good creatine. Alsoi I have been doing cardio in the morning and lifting at night and don't want to overtrain myself. Would taking a product like xtend help with this, how do you guys feels about this product.

    cliffs
    which creatine to take?
    Is xtend worth the money?
     
  2. dude19

    dude19 Member

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    i was thinking of taking xtend after my morning cardio than creatine after i lift at night. Does anyone have a preference with greenmag or storm?
     
  3. bigdamray

    bigdamray New Member

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    I like xtend and I take Red Blast for my creatine.
     
  4. Jeff Merr

    Jeff Merr Elite Member

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    If you were cutting Xtend is a good product, if you are bulking it's not worth the price.
     
  5. kamiraa

    kamiraa OT Supporter

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    cee from www.1fast400.com its like 20 bucks and will last you a few months. It taste like big foots taint though. I like xtend I just started on it. It helps in the gym.
     
  6. React

    React Still Strong

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    xtend + cellmass for me
     
  7. y1997

    y1997 Made in the U.S.S.R.

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    When is the optimal time to take BCAAs? I want to order some but Im not sure when/how much to take.
     
  8. React

    React Still Strong

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    before and after training... usually will say on package
     
  9. y1997

    y1997 Made in the U.S.S.R.

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    Thanks.
     
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