Right now I am only taking whey and was ready to cycle in creatine again. I got good results with it before. But I took celltech which is very overpriced. Can you recomend me a good creatine. Alsoi I have been doing cardio in the morning and lifting at night and don't want to overtrain myself. Would taking a product like xtend help with this, how do you guys feels about this product. cliffs which creatine to take? Is xtend worth the money?