WSB Training and Cardio

Discussion in 'Fitness & Nutrition' started by MaineSucks, Jun 22, 2005.

Thread Status:
Not open for further replies.
  1. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    I'm really in to this WSB program I started this week. I can already tell I'm going to get an amazing amount of gains from it.

    Question for you brolys out there: what kind of cardio is the best to mix in with this routine? If I put on anymore size I want it to be lean so I figure I need to start hittin the cardio again. Whats would be the best, I dont want to ruin my legs (today is an off day, and I have legs tomorrow). Bike? Elliptical? Incline treadmill?
     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

    Joined:
    Aug 31, 2003
    Messages:
    2,820
    Likes Received:
    4
    Location:
    Paramore
Thread Status:
Not open for further replies.

Share This Page