Wrist Pain

Discussion in 'Fitness & Nutrition' started by Drifter87, Jan 2, 2007.

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  1. Drifter87

    Drifter87 Yippi-kay-ay, Motherfucker

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    I seem to be getting a ton of wrist pain lately when curling, skull crushers, etc...

    I have been doing thoes grip exercises, but is this something that will pass or is there something I am missing?
     
  2. Damnation

    Damnation OT Supporter

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    i get this too...in for answer
     
  3. Drifter87

    Drifter87 Yippi-kay-ay, Motherfucker

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    I do stretch and straps at curling 80lbs? (using an ez bar)
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    Stay away from what hurts. If you must do skullcrushers and curls, do them with DBs
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    +1 on the wraps..
     
  6. Drifter87

    Drifter87 Yippi-kay-ay, Motherfucker

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    So use wraps even at the low weights? Will my wrist ever get stronger?

    **Sorry was tired, confused wraps n straps**
     
  7. DatacomGuy

    DatacomGuy is moving to Canada

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    What grip exercises are you doing, and how often?
     
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