Would you put a back day or a leg/shoulder day before a chest day?

Discussion in 'Fitness & Nutrition' started by Damn it Bobby, Oct 9, 2005.

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  1. Damn it Bobby

    Damn it Bobby .

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    Chest affects my other lifts the most, so its usually last in the week. I have 2 other days to fit into the week...would you put a shoulder and leg day or back day before chest?
     
  2. T-R-T

    T-R-T New Member

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    back
     
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