Would it be a bad idea to...

Discussion in 'Fitness & Nutrition' started by lawrencel715, Sep 16, 2007.

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  1. lawrencel715

    lawrencel715 New Member

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    lift heavy today after i donated blood yesterday morning? It's my pull day, and i plan to do deads, but not sure if that's a really good idea to lift to begin with. should i have one more day of rest?
     
  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    should be alright-
    you should have went drinking the day you donated blood.
     
  3. CPop

    CPop New Member

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    Don't worry about it unless you're a very advanced lifter.
     
  4. GTLifter

    GTLifter Banned

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    :rofl: I know guys who give blood on a regular basis for that reason...
     
  5. turbage

    turbage New Member

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    high school blood drives were all about this.
     
  6. lawrencel715

    lawrencel715 New Member

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    hmm, well i only have a few beers from flip cup yesterday, but i didn't get buzzed or anything.

    so i went and lift today, and noticed a ran out of breath a lot faster. i decided to do pullups and back extensions instead of deads - thought i'd take it a lil easier. i'll do deads wednesday.
     
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