Workout Tip of the Day, week, month, Year, whatever.............

Discussion in 'Fitness & Nutrition' started by Jaccordan, Aug 18, 2005.

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  1. Jaccordan

    Jaccordan Guest

    Workout your fucking legs.... You stupid unproportioned fucks...

    Legs are the most important muscles to be worked... if your not doingthem, you probably shouldnt be lifting...




    :hs: I never ever see anyone working legs but a select few at my gym...
     
  2. DCyamaha

    DCyamaha O-line found

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    ok...good tip....good tip...
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Thanks for sharing this groundbreaking development!

    [​IMG]
     
  4. Jaccordan

    Jaccordan Guest

    i bet 1/4 of this forum doesnt do legs....
     
  5. SteveO

    SteveO Guest

    um no, working out your legs stunts your growth.
     
  6. Jaccordan

    Jaccordan Guest

    :ugh: if you 10 maybe
     
  7. SteveO

    SteveO Guest

    nigga please, this is not breaking news. People that lift know they should work their legs, but some people are idiots and see the ideal magazine physique and see they almost never train their legs. It's accepted in society, and that's all people care about
     
  8. Jaccordan

    Jaccordan Guest

    No one ever works out legs at my gym.. There are a few nice sized guys that do... but thats it.. Everyones worried about chest and arms...

    Working out legs actually will make your upper body stronger..

    i know a lot of you do legs, but some of the noobs that lurk around here more need to knwo this...
     
  9. Leo95SE

    Leo95SE The OMINOUS one

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    id be happy then, no one hogging the leg machines and squat racks.
     
  10. ralyks

    ralyks New Member

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    Wrong, people still need to curl, duh.
     
  11. Werdna

    Werdna Livin' the SLO Life...

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    you mean i've been wasting my time the last two years since i never do legs?!?!?!?!?!?!? :noes: :wtc: :noes: :wtc: :noes: :wtc: :noes: :wtc:
     
  12. nonplus

    nonplus New Member

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    fixed for truth.
     
  13. forum95

    forum95 Come see bout us OT Supporter

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    Most people are lazy
     
  14. Phineas Q Stork

    Phineas Q Stork Active Member

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    I'd rather do legs than try and improve upon my pathetic upper body
     
  15. Finest

    Finest OG #93

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    I do 250lb half-squats everyday when I get up off my chair. :o
     
  16. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Why the fuck would anyone workout there legs??
    if you squat you fuck up your knees and besides If i wanted to workout my legs i could make them strong cause they are already huge.
     
  17. Skinny Pimp

    Skinny Pimp OK

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    I'm not huge, just started working out again after a year off because of injury. And I cant help but laugh at most of these guys in the gym. Huge upper bodies with twigs as legs because they are too concerned with having the biggest chest and the biggest arms in the gym.
     
  18. Jaccordan

    Jaccordan Guest

    nice... keep going man
     
  19. Skinny Pimp

    Skinny Pimp OK

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    Whhaaaa, you're ankle is sprained?

    I have a bad knee and 2 hips that are royally fucked and that does not hold my back. i'll be going hard at my legs this weekend. the reason i have most of these problems is because im 6'5" and my muscles/stabilizers are not strong enough.
     
  20. deadbolt

    deadbolt New Member

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    i maybe see someone doing squats once a week. thats being generous
     
  21. Sand Hanitizer

    Sand Hanitizer Active Member

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    my friend told me last night that he doesnt need to do legs because theyre already strong enough from running..it is this mentality that breeds beach bodies.
     
  22. The Big Eye

    The Big Eye New Member

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    :rofl: i have a friend who swears by the same theory. "i walk and stand all day at work i dont need more leg muscle"
     
  23. Fabian

    Fabian Active Member

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    Beat the fuck out of him. That is all.
     
  24. mg

    mg OT Supporter

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    *care dance*
     
  25. Accordinly Done

    Accordinly Done OT Supporter

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    I can't work my legs hard bcs I would be owned in the academy.
     
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