Working out while sick?

Discussion in 'Fitness & Nutrition' started by The Cable Guy, Dec 3, 2009.

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  1. The Cable Guy

    The Cable Guy New Member

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    I've got a slight cold. Should I wait it out and rest, or should I hit the gym?

    I already took yesterday and today off of work. Didn't go to gym last night.
     
  2. Soldier101

    Soldier101 Member

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    i always take time off from the gym when I'm sick....if I go to the gym while sick it seems to make the sickness worse and even last longer.
     
  3. reminisce

    reminisce OT Supporter

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