woohoo another new PR v.deadlift

Discussion in 'Fitness & Nutrition' started by uf20wop, Oct 26, 2005.

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  1. uf20wop

    uf20wop OT Supporter

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    345x1 :bowdown: :bowdown: :bowdown: i am a DL machine :o

    5'6" 150
     
  2. uf20wop

    uf20wop OT Supporter

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    lol :wtc:
     
  3. Hpower

    Hpower GO GATORS

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    you workout at SW?
     
  4. uf20wop

    uf20wop OT Supporter

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    fa sho
     
  5. MaineSucks

    MaineSucks OT Supporter

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    great job brotha!
     
  6. uf20wop

    uf20wop OT Supporter

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    :kiss:

    thanks
     
  7. Roca

    Roca New Member

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    Nice...how was your form?
     
  8. grampositivecocci

    grampositivecocci New Member

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  9. grampositivecocci

    grampositivecocci New Member

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    100 more pounds for the ilustrious 3x bw pull
     
  10. uf20wop

    uf20wop OT Supporter

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    :mamoru:
     
  11. uf20wop

    uf20wop OT Supporter

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    i think it was pretty good, i kept my back pretty arched
     
  12. AznRyda

    AznRyda キモかわいい!

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    Nice job. I'm pretty close to a 2.5x pull as well. My grip is holding me back though.

    I only pull sumo though, I wonder if I should incorporate conventional as well? People said to pull with whatever makes you comfortable though.
     
  13. ryazbeck

    ryazbeck New Member

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    thats some big weight for your size. props.
     
  14. uf20wop

    uf20wop OT Supporter

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    yeah i used straps for the lift... my grip wouldnt hold with 345
     
  15. AznRyda

    AznRyda キモかわいい!

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    Ahh thats not as impressive. :o But you look better than me so I have no room to criticize. :p
     
  16. uf20wop

    uf20wop OT Supporter

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    :rofl:

    go me
     
  17. uf20wop

    uf20wop OT Supporter

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    :p yeah i know, but ive been workin on my grip, but my DLs just keep surpassing it so i dont really wanna wait for my grip to catch up :o
     
  18. SquirtRussel

    SquirtRussel OT Supporter

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    great job :eek5:
     
  19. dirtysouthboy

    dirtysouthboy New Member

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    Thats a shit load for you weight. GJ
     
  20. kronik85

    kronik85 New Member

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    i deadlifted 315 when i was 148 (that day), but i was 5"s taller (5'11). do i get broly approval?

    ibimcalledatwig
     
  21. Phineas Q Stork

    Phineas Q Stork Active Member

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    you get confirmation that you are a twig
     
  22. uf20wop

    uf20wop OT Supporter

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    :mamoru:
     
  23. Phineas Q Stork

    Phineas Q Stork Active Member

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    that is a nice pull though kronik, i just wanted to call you a twig
     
  24. kronik85

    kronik85 New Member

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    you bitch :gfight:
     
  25. kronik85

    kronik85 New Member

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    btw sr20. nice pull. 315 felt heavy as fuck. another 30lbs wouldn't have budged.
     
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