wobbly knees during squat

Discussion in 'Fitness & Nutrition' started by bear, Sep 16, 2007.

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  1. bear

    bear frankly rover i dont give a "woof

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    No matter how much weight I use, whether it's 405 or 135, my knees wobble when I go to atleast parallel. What can I do to stop this?
     
  2. GuOD

    GuOD mcflurry diet

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    push your knees out
     
  3. JeffMerr

    JeffMerr Guest

    Angle your toes outward and widen your stance.
     
  4. TZ

    TZ Banned

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    think of pushing out on the outside of your foot
     
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