Will I actually lose mass?

Discussion in 'Fitness & Nutrition' started by Accido, Sep 23, 2009.

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  1. Accido

    Accido New Member

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    If I stop working out for a while, say two weeks, to heal my shoulder? I was told that I wont lose anything as long as I keep eating right. I just wont gain anything by not working out. What i have is safe though. True or false? lol
    :hsd:
     
  2. Frank Dux

    Frank Dux Guest

    :rofl: You'll be fine, man. You'll look smaller after a week or so but once you get back in the gym and pump back up again you'll look the same.

    It's recommended that you take breaks every now and then anyway.
     
  3. knucks

    knucks Active Member

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    But surely many people do not need said breaks :dunno:
     
  4. grimstone

    grimstone magic murda bag OT Supporter

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    you will end up smaller than when you started working out. push though the pain
     
  5. Frank Dux

    Frank Dux Guest

    I'm one of them :mamoru:
     
  6. doboi

    doboi New Member

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    oh definitely. better look for emo glasses so that you can complement the look
     
  7. Ficus

    Ficus OT Supporter

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    what does it matter? if you are hurt you would be stupid not to let it heal
     
  8. Helios

    Helios New Member

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    I think it's weird as hell that people worry about losing mass when taking a break.

    You didn't grow that muscle overnight, and it's not going to melt away overnight either. jesus christ
     
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