why..

Discussion in 'Fitness & Nutrition' started by manontwo, Mar 17, 2007.

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  1. manontwo

    manontwo New Member

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    a couple days after i do squats, my legs feel really stiff. when i go running, i can't run as fast and just feel really un-athletic in general. whatsup? :hs:
     
  2. jokka

    jokka OT Supporter

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    maybe it's b/c of the whole squat thing.
     
  3. manontwo

    manontwo New Member

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    it is because of squats, but is this normal?
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

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  5. y1997

    y1997 Made in the U.S.S.R.

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    Most likely because you are an idiot.
     
  6. gnp

    gnp New Member

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    because you touch yourself
     
  7. jared_IRL

    jared_IRL OT Supporter

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    for me, DOMS takes 2 days to set in.

    The day after, I feel ok. the next day, I'm sore a fuck. the 3rd say, it's 50/50.
     
  8. michael

    michael FLORIDA > *

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    because god hates you
     
  9. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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    because you haven't fully recovered yet
     
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