Why is there no sticky on bulking up?

Discussion in 'Fitness & Nutrition' started by Peyomp, May 20, 2005.

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  1. Peyomp

    Peyomp New Member

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    A waiter at my cafe needs to put on muscle to join the police force in Hyderabad, India. His english is okay, but not great... so I need a simple guide for him to bulk up. Why is there no such sticky?

    Anyone got a good SIMPLE link?
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    because there is one in the archives
     
  3. Peyomp

    Peyomp New Member

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    Ah Ha!
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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    And there's not much to it. Hell I can sum it up in one word: EAT.
     
  5. dolphinchunks

    dolphinchunks New Member

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    my sex muscles get bigger when i bulk.
     
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