Why are my abs lik deformed?

Discussion in 'Fitness & Nutrition' started by Dorito, Dec 24, 2005.

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  1. Dorito

    Dorito Guest

    They're really uneven. Like the very top ones, the right on is a ton bigger then the left. Then the next pair, the left is noticeably bigger than the right. My lower ones are fine.

    I do 500 crunches and 200 leg lifts twice a week. Is there anything that will make them more uniform/equal? Thanks.
     
  2. Perplexed

    Perplexed OT Supporter

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    More cruches, duh.

    Serious reply: genetics, you can't change it
     
  3. cpz

    cpz I'm OG on and off OT

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    .
     
  4. Dorito

    Dorito Guest

    but can i help it? Like would cross-knee situps help at all?
     
  5. incubimmer

    incubimmer New Member

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    NO, jesus what part of "genetics, you cant change it" do you not get? try surgery maybe, but thats the ONLY thing that can help.
     
  6. Blue Leaves

    Blue Leaves Active Member

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    :rofl:
     
  7. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Genetics. Just work with what you have.
     
  8. Dorito

    Dorito Guest

    twists.. so like cross-knee situps? How do i work my obliques?
     
  9. joy division

    joy division New Member

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    bro if you do the leg lifts at a 22 percent angle from perpendicular to the ground will pull the left side of your abs down a bit.
     
  10. chizzle

    chizzle New Member

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    No, nothing u can do about mis-aligned abs.
     
  11. Dorito

    Dorito Guest

    huh??
     
  12. PepsiMax

    PepsiMax New Member

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    It's a joke dude. Pro bodybuilders have misaligned abs. It's all to do with genetics.
     
  13. jonno

    jonno New Member

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    if you did 274 crunches instead of 500 but switched it to 4x a week it would activate the straitaurus and would make them straiten up and even out nicely.
     
  14. Apollo

    Apollo Guest

    That's a disease, like down syndrome.
     
  15. Dorito

    Dorito Guest

    :squint:
     
  16. y0gfx

    y0gfx BURAAAJYANAII!!!

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    You got your serious reply. There's nothing more to add.
     
  17. Mugwump

    Mugwump Guest

    "I live in the American Gardens building on West 81st street. My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion. There is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me. Only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our life styles are probably comparable, I simply am not there."
     
  18. Dorito

    Dorito Guest

    Im not really talking about misaligned abs, am talking about some are bigger than the others. It would be like having my left bicep be 2 inches bigger than my right
     
  19. timberwolf

    timberwolf New Member

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    Post pics.
     
  20. hezekiah

    hezekiah New Member

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    People tend to be stronger on their dominant side anyway. Females' breasts hang lower on one side.
     
  21. Dorito

    Dorito Guest

    its christmas, im fat as fuck now, cant see em :mamoru:
     
  22. jonno

    jonno New Member

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    :Owned: by santa
     
  23. Dorito

    Dorito Guest

    Owned by family's amazing cooking
     
  24. Kirk Hinrich

    Kirk Hinrich New Member

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    killing yourself usually helps even out abs
     
  25. Fabian

    Fabian Active Member

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    Try killing yourself and you wont have to worry about it.
     
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