who is doing full body workouts now?

Discussion in 'Fitness & Nutrition' started by trancezj, Aug 14, 2008.

Thread Status:
Not open for further replies.
  1. trancezj

    trancezj New Member

    Joined:
    Jul 17, 2002
    Messages:
    31,224
    Likes Received:
    0
    Location:
    avery
    What's that like? I'm bored, need to switch up big time. New work schedule has my workouts all fucked up. Someone give me an example of what their rotation is. Or a link to their log or some such shit.
     
  2. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    Bill starr 5x5 routine

    I did that one for like 2 straight years before I switched to a body part split.
     
  3. lawrencel715

    lawrencel715 New Member

    Joined:
    Jul 11, 2005
    Messages:
    1,445
    Likes Received:
    0
    how do you do that for 2 years? i get bored after 3 months.
     
  4. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    Because I was growing and continuing to get stronger, that's how.
     
  5. grimstone

    grimstone magic murda bag OT Supporter

    Joined:
    Sep 28, 2004
    Messages:
    4,073
    Likes Received:
    0
    Location:
    atx
  6. trancezj

    trancezj New Member

    Joined:
    Jul 17, 2002
    Messages:
    31,224
    Likes Received:
    0
    Location:
    avery
    I'm not a newb.
     
  7. trancezj

    trancezj New Member

    Joined:
    Jul 17, 2002
    Messages:
    31,224
    Likes Received:
    0
    Location:
    avery
    eh
     
  8. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
Thread Status:
Not open for further replies.

Share This Page