Who here has the best 1yr progress pics?

Discussion in 'Fitness & Nutrition' started by dmaestro, Dec 1, 2005.

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  1. dmaestro

    dmaestro New Member

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    I know a few of you here have exact 1 year progress pics, POST EM UP

    [​IMG]

    Thats 6/20/04 (160lbs) to 7/5/05(188lbs) (started cutting like a moron on 6/18/05(197lbs)

    I dont look ANY DIFFERENT since 7/5/05, more tan probably:mad: :mad:
    I weigh exactly the same too (185-189lbs)
    Numbers have gone up slightly (6/1/05 I was benching 200x5, now its 220x5, squat 275x8 to 305x8, stopped deadlifting back hurt)

    I was on Bill Starr routine but it detiorated into some form of garbage...obviously :mad:

    I reorganized my routine now, so hopefully I can get some good 2yr progress by 6/1/2006 :x:

    Diet has been looking like this for the past 3 weeks:
    [​IMG]

    Unfortunately I haven't gained a pound :hsugh:
    I was up 7lbs morning after Thanksgiving, now its gone. :wtc:


    ANYWAYS, POST UP YOUR* 1YR PROGRESS SHOTS :o







    *NO ONE WANTS TO SEE ANDRE ADVIGOR PICS EITHER PLZ THX
     
  2. MaineSucks

    MaineSucks OT Supporter

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  3. Crunge

    Crunge New Member

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    a little over a year, more like a year and 3 months


    [​IMG]
     
  4. KenKaniff

    KenKaniff Guest

    :eek3: :eek3: :eek3: :eek3:
     
  5. tbizzle

    tbizzle you smoke that shit?

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    holy chit....more info? before / after weight?
     
  6. dmaestro

    dmaestro New Member

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    think you got me beat :o, gj
     
  7. Nev

    Nev Active Member

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    What did you cycle?
     
  8. terse

    terse New Member

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    im not doubting its really you crunge, but can you explain the difference in the shape of your nose? or is it just the angle? :dunno:
     
  9. grampositivecocci

    grampositivecocci New Member

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    you can bring up cycling shit all you want, but its still fucking awesome progress.
     
  10. Crunge

    Crunge New Member

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    its the angle. we went through this when i first posted that. here is another i just made. and my nose kinda changes shape when i smile

    [​IMG]

    i started out at about 130. the last picture is about 155. im between 160-165 now
     
  11. Nev

    Nev Active Member

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    Oh yes, I agree. It's great progress.
     
  12. Nev

    Nev Active Member

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    155?!? how tall are you, 5'2?
     
  13. Crunge

    Crunge New Member

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    5'6" ftl
     
  14. Nev

    Nev Active Member

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    Great work nonetheless
     
  15. damiand

    damiand Proceed

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    Amazing progres, but I'm also curious was it all natural?
     
  16. Crunge

    Crunge New Member

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    2 bottles of 1-ad from june 2004-aug 2004 and one in jan 2005. couldnt get another one because of the ban. if you want to call that all natural, then yeah, but ive never used real gear
     
  17. tbizzle

    tbizzle you smoke that shit?

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    I went from 140 -> 167 without gaining much fat at all last summer but i only have a pic at 155 and a blurry pic at 167 and they are on my computer at home. I haven't lifted since the end of august either :wtc: Jonno was my lifting partener so maybe he can give me some credit (and flame me for quitting and losing it all :o)
     
  18. Crunge

    Crunge New Member

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    how tall are you and why did you quit
     
  19. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    me from march to august
     
  20. tbizzle

    tbizzle you smoke that shit?

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    6'1". I haven't lifted since i came to college as a freshman....I think about it every day but i'm really lazy and just never push myself to get to the gym :wtc:
     
  21. dmaestro

    dmaestro New Member

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    pics ? :o
     
  22. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    nga who hasnt seen them
     
  23. tbizzle

    tbizzle you smoke that shit?

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    :werd: I had posters made for motivation and hung them in my bedroom and bathroom. I also send the pics to girls online and tell them that its me.
     
  24. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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  25. dmaestro

    dmaestro New Member

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    post some up anyways? :dunno:

    u havent posted pics in a while

    has all that partying turned you into tucker tucker fat motherfucker? :mamoru::x:
     
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