White potatos while dieting

Discussion in 'Fitness & Nutrition' started by RalphL, Dec 12, 2009.

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  1. RalphL

    RalphL Active Member

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    Yes or no?
     
  2. Frank Dux

    Frank Dux Guest

    sweet > white

    and they taste better

    so pissed that this time of year it seems all the sweet potatoes are shitty
     
  3. timberwolf

    timberwolf New Member

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    Depends... if it fits into your macros and calories, why not?
     
  4. evolude

    evolude OT Supporter

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    it's fine
     
  5. Mike Hawk

    Mike Hawk OT Supporter

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    they aren't that bad this time of year. I love how cheap they are, just picked up a whole shitload for .10c a lb
     
  6. RalphL

    RalphL Active Member

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    simple carbs = bad :dunno:
     
  7. timberwolf

    timberwolf New Member

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    :nono:
     
  8. Sylva

    Sylva New Member

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    its fine.
     
  9. Bodhi

    Bodhi My crotch is red .. my lambos blue .. and ill be g

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    isn't a bad idea .. one baked potato about the size of your fist

    sweet > white tho
     
  10. synthetic

    synthetic New Member

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    dieting as bulking or cutting?

    bulking go with sweet or white, yams

    cutting go with something like butternut squash or pumpkin (high fiber low calories for same serving sizes as a bove)
     
  11. RalphL

    RalphL Active Member

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    I eat white potatos because theyre readily available at my school cafeteria. I dont have a kitchen so my options are pretty limited.
     
  12. SuperDump250

    SuperDump250 New Member

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    You coudl always microwave it if you dont have a kitchen...I assume you have a microwave? :dunno:
     
  13. synthetic

    synthetic New Member

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    at that school prepared food you dont know what "extra things they put in them" the mroe creamy the potatoes, the more fatty jun added...
     
  14. RalphL

    RalphL Active Member

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    I'm talking about whole baked potatoes
     
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