I'm by no means a body builder, or built at all, I just joined the gym 2 weeks ago, already showing positive results. And I need a question answered for me once and for all. I see a lot of big guys, cut guys, people that have obviously been lifting for a long time, not coming to their chest when using the benchpress. From experience it is much easier, and I can lift signifigantly much more weight doing that, but I thought it was an incorrect way of doing it. Can someone inform me? Cliffs: Bench to the chest, or half way?