which antioxidants are you guys taking?

Discussion in 'Fitness & Nutrition' started by noogles, Mar 17, 2010.

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  1. noogles

    noogles OT Supporter

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    looking for some ideas. currently taking in some green tea, dark chocolate, grape seed and pomegranate seeds/juice when they're available.
     
  2. Frank Dux

    Frank Dux Guest

    controlled labs green antioxidant complex :bowdown:
     
  3. DTR rex

    DTR rex New Member

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    I drink fresh juice every other day and drink black/green tea/coffee daily. So I should be pretty good.

    When I'm cutting I like to take GTE as well.
     
  4. noogles

    noogles OT Supporter

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    are there any that should be considered staples?
     
  5. DTR rex

    DTR rex New Member

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    Just eat decent amounts of fruits and veggies and you'll be fine.
     
  6. Thomas Crenshaw

    Thomas Crenshaw New Member

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    green tea, concord grape juice? idk eat a well balanced meal and masterbate often
     
  7. DTR rex

    DTR rex New Member

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    This is key
     
  8. ralyks

    ralyks New Member

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    It's key to make sure you eat the semen, which contains the antioxidants.
     
  9. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    white tea, green tea, oolong tea, colored fruits and veg
     
  10. grimstone

    grimstone magic murda bag OT Supporter

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    green tea, nac, cq10, ala
     
  11. Bacchus

    Bacchus Skinny Guy

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    werd.

    blackberries are great, and low cal too.
     
  12. grimstone

    grimstone magic murda bag OT Supporter

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    the amount of green tea in a pill is something like 30 cups or something ridicules like that of green tea if you drink it. good luck getting all those antioxidants just from food
     
  13. Ep

    Ep Guest

    green tea and dark chocolate sometimes. Anyone have green tea pill recommendations? Or just cheap shit?
     
  14. DTR rex

    DTR rex New Member

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    And yet cancer rates continue to grow exponentially despite the introduction of such things as GTE.

    If you eat the right foods, you're fine. Saying a green tea pill is necessary to get a healthy amount of antioxidants is madness.

    That being said, I still take GTE because it's cheap, my diet is not always that great, and cancer runs in the family.
     
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