whey protein or weight gainer? v.confused

Discussion in 'Fitness & Nutrition' started by maxgohan, Jul 4, 2009.

Thread Status:
Not open for further replies.
  1. maxgohan

    maxgohan OT Supporter

    Joined:
    May 1, 2004
    Messages:
    8,742
    Likes Received:
    2
    Location:
    btown, toronto
    ok my friend told me to get as much protein in my body to gain muscle mass but i just hit up the store and the guy tried to sell me a weight gainer instead of the whey protein...
    i don't want to get a huge gut, i already have a gut and if anything i want to lose it instead of adding to it....

    http://www.fitnessone.com/cyto-gainer-p-284.html

    or should i get the muscle milk?
    http://www.fitnessone.com/complete-whey-p-585.html

    oh btw i'm 5'10 and i weigh ~150lbs
    37' chest
    33' waist
    13' biceps
    18' thighs

    :wtc: don't laugh :embd:
     
  2. mild83

    mild83 New Member

    Joined:
    Oct 12, 2008
    Messages:
    284
    Likes Received:
    0
    Eat lean. You don't need weight gainer.
     
  3. BoypussY

    BoypussY game over.

    Joined:
    Jun 27, 2000
    Messages:
    51,953
    Likes Received:
    0
    Location:
    IN YOUR HEAD
    weight gainer is for fags that can't or don't have enough time to eat real food. Better off sticking with whole foods and just whey imo.
     
  4. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    genius. you need to start a fitness blog.
     
  5. slimjim

    slimjim New Member

    Joined:
    Dec 14, 2004
    Messages:
    8,231
    Likes Received:
    0
    Location:
    Lawrence, KS
    Weight gainer has a bunch of fat and carbs added. I started getting a gut while I was on it, you only want to take it if your workout it really intense.
     
  6. ralyks

    ralyks New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,796
    Likes Received:
    1
    WELCOME TO RAZORSDEN.COM WHERE I WILL TEACH YOU EVERYTHING IT TAKES TO BE HUGE AND RIPPED LIKE ME, RAZOR.

    Said in a really high pitched voice of course.
     
  7. GuOD

    GuOD mcflurry diet

    Joined:
    May 19, 2003
    Messages:
    7,366
    Likes Received:
    0
    Location:
    Toronto


    :bowdown:
     
Thread Status:
Not open for further replies.

Share This Page