Discussion in 'Fitness & Nutrition' started by ZeroSkillet, Jun 22, 2006.
myth come from?
having sex before woking out sky rockets your test levls, :mythbusters:
my mom. she told me if i masturbate, i'll get hairy palms. no one wants hairy palms in the gym, so..ya.
You lose all your protein......
Try not having sex and not wacking for weeks, and all you do all day is watch porn and work out.
wtf will that accomplish? he'll kill himself
i won't have sex at least 6 - 8 hours before a workout.
@ the countless times i've turned down ass because of my workouts.
Yeah for real just now the dallas cowboy cheerleaders showed up at my house and offered to take turns blowing me but I said no because I'm about to go to the gym.
looks like you're gonna have to wait longer than that nga
" By postponing ejaculation for seven days, testosterone levels spike. This testosterone spike is thought efficacious for muscle building and recovery."
i might try it out
might be worth trying, but i like my sex and beat sessions though
read the article though. it doesn't make sense for any of us to try it out.
assuming you lift mon, wed, fri...that would mean your test spikes on sunday and baselines on monday. getting you back to where you started. seems like a waste of time.
So watch porn before you workout, then jackoff afterwards?
so it's saying if your hard day workout day is friday, do it 1hr after working out on that day...which is exactly every 7 days....
I've beaten off between sets before. Perks of working out at home.
One hour post-exercise, the athlete should achieve ejaculation.
this is sig material