Where can i watch more vids like the one the PurEvl posted yesterday?

Discussion in 'Fitness & Nutrition' started by spark plugs., Jun 30, 2005.

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  1. spark plugs.

    spark plugs. beautiful. OT Supporter

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    something for back, tris, bis, shoulders, etc.

    That vid was awesome and DEFINITELY made my chest workouts feel more effective.
     
  2. SteveO

    SteveO Guest

    what's your bench, squat, and DL #'s?
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You want to stop posting this shit in every thread?
     
  4. SteveO

    SteveO Guest

    Just asking in advance so when Chris comes in here the answer is already here
     
  5. spark plugs.

    spark plugs. beautiful. OT Supporter

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    thas what i was thinking...

    bench is at about 185x8 (haven't checked my max lately)
    dl's 260
    squats 260
     
  6. trancezj

    trancezj New Member

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    now that was actually funny
     
  7. trancezj

    trancezj New Member

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    SP have you read Arnold's bible? It's full of this type of info. If not, take the workouts with a grain of salt. Yes there's some very argualbe things in there but anyone could use the info in that one book alone and be successfull (to an extent).
     
  8. milani

    milani "The best activities for your health are pumping a

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    You probably won't look here for any videos anymore since everyone nitpicks and rips on anything of value...
     
  9. pt

    pt New Member

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    True story. Just eat and lift. Everyone that eats and lifts is huge and strong...

    :ugh:
     
  10. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    hahahahha
     
  11. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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    :rofl:
     
  12. spark plugs.

    spark plugs. beautiful. OT Supporter

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    i just need something to show me correct form. most of the .gifs i've seen online are pretty grainy and/or unhelpful.
     
  13. G-n-P

    G-n-P New Member

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    you could try bodybuilding.com?
     
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