when to take CLA?

Discussion in 'Fitness & Nutrition' started by Boiling Point, May 17, 2005.

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  1. Boiling Point

    Boiling Point New Member

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    the instructions says to take it with a meal. Is that after or before the meal? Do you take one or two pills? The instructions says 1 pill but i was told to take two. thanks!
     
  2. jonno

    jonno New Member

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    never
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  4. Moonwalker

    Moonwalker fagulous

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    i always took it directly after the meal and i swear it worked miracles at taking the fat off my stomach when nothing else would
     
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