when to do good mornings

Discussion in 'Fitness & Nutrition' started by T-R-T, Sep 30, 2007.

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  1. T-R-T

    T-R-T New Member

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    Say you have a body part split, would you do good mornings on leg day or back day?
     
  2. GTLifter

    GTLifter Banned

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  3. Carnivale

    Carnivale Guest

    I do them on leg day
     
  4. soccerboixyz

    soccerboixyz Member

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  5. deadbolt

    deadbolt New Member

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    calf day
     
  6. GuOD

    GuOD mcflurry diet

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    hit the biceps hard yo
     
  7. GuOD

    GuOD mcflurry diet

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    i think its one of those questions that will plague mankind forever.. kinda like whether shrugs are back or shoulder day :o
     
  8. siniquezu

    siniquezu New Member

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    when you wake up and see someone first thing in the morning :wavey:
     
  9. ay thunderrcat

    ay thunderrcat You can have all the hoes, I'm gon keep the women.

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    shrugs are shoulder
     
  10. T-R-T

    T-R-T New Member

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    i do them with shoulders :dunno:
     
  11. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    I don't think it matters, you are going to hit your back on leg day if you squat anyway, and your legs on back day if you do deadlifts.

    Goodmornigns can hit both depending on how you do them.
     
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