when should i take EAA??

Discussion in 'Fitness & Nutrition' started by lurker#99, Aug 24, 2005.

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  1. lurker#99

    lurker#99 New Member

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    so i just got some fresh supply of Essential Amino acid powder from bulknutrition, and i was wondering about the dosage, i read somewhere that i am supose to take about 2 grams twice a day but i ain't completly sure if it matters when , i usually go to te gym at 10pm so its kinda late , i was wondering if i should take it like before workout and after or once in the morning and then in the afternoon,
     
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