When I move my arms in large circles before I bench

Discussion in 'Fitness & Nutrition' started by Skirecs, Aug 2, 2007.

Thread Status:
Not open for further replies.
  1. Skirecs

    Skirecs New Member

    Joined:
    Mar 2, 2005
    Messages:
    8,979
    Likes Received:
    0
    Location:
    Saratoga Springs
    I feel lots of like clicking noises, sorta disconcerting.

    Whats it mean?
     
  2. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

    Joined:
    Dec 23, 2001
    Messages:
    3,763
    Likes Received:
    0
    Location:
    LA/USC
    Your rotator cuff is probably screwed up.
     
  3. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
    in
     
  4. Blue Leaves

    Blue Leaves Active Member

    Joined:
    May 15, 2004
    Messages:
    3,288
    Likes Received:
    0
    Location:
    vancouver.bc
    i have the same thing. no pain so no care.















    :noes: in for answer
     
  5. Skeletor

    Skeletor Guest

    pinch your shoulder blades back a little and specifically focus on tightening the lower traps if you've learned how.
     
Thread Status:
Not open for further replies.

Share This Page