When I do a Fly Motion...

Discussion in 'Fitness & Nutrition' started by zlatic, Sep 23, 2008.

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  1. zlatic

    zlatic New Member

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    The top of my right bicep pops every time. It feels like my muscle is being torn every time i try to do flys. What can this be?
     
  2. daballer2005

    daballer2005 New Member

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    816 up in this bitch
    use machine
     
  3. Gogoplata

    Gogoplata Guest

    mine does this too as I up the weights
     
  4. GTLifter

    GTLifter Banned

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    DB flys hurt for some reason so I use the pec dec or cables.
     
  5. PorscheRacer

    PorscheRacer You see this? It means not welcome

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    Have someone check your form since I never feel my bicep pop.
     
  6. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    get somebody to spot you and tell you how wrong you are doing it
    if you pay me I will do it
     
  7. Juke Box Hero

    Juke Box Hero Active Member

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    after my chest workout yesterday i noticed my bicept (L) felt like i owned the shit out of it for some reason... i did do flies and i usually never do them. it does feel more like a tear/pull than actually burning it out. didnt feel anything while doing them though, at least not in my bis.

    figure ill ask this in the same post.. i have a back workout tomorrow, and with this painful Bi should i wait til thursday or stop being a pussy? ive heard people tore their bis doing deadlifts or rows.
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    a dumbell fly puts a lot of stress on the bicep insertion on the forearm...that being said, only a doctor could tell you to not work out

    I would work out
     
  9. Lukkie

    Lukkie OT Supporter

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    shallow bicipital groove
     
  10. GTLifter

    GTLifter Banned

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    will you offer advice on whole foods? :mamoru:
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    future injury
     
  12. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Have you tried slapping your bicep?
     
  13. donkeykong

    donkeykong New Member

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  14. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    for money I will, that shit ain't free son
     
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