What's your strongest body part? Weakest?

Discussion in 'Fitness & Nutrition' started by hootpie, Nov 3, 2006.

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  1. hootpie

    hootpie New Member

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    Strongest and weakest can be literal, or in terms of appearance (the two probably correlate anyway).

    My strongest is my back both in terms of strength and appearance.

    Weakest is a two way tie between my chest and abs (again, strength and appearance both).

    Gym story: Pulled a new 1rm today...345 :o
     
  2. giz

    giz Active Member

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    Strongest = Quads
    Weakest = Chest
     
  3. DTR rex

    DTR rex New Member

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    Strongest in appearance = triceps

    Weakest in appearance = abs

    Strongest in lifts = Chest

    Weakest in lifts = lats
     
  4. Memor

    Memor Active Member

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    Strongest in appearance = upper back

    Weakest in appearance = chest

    Strongest in lifts = lower back

    Weakest in lifts = hams
     
  5. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    strongest: triceps or hamstrings
    weakest: biceps
     
  6. Marix

    Marix OT Supporter

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    Quads are strongest
    Chest and biceps are weakest.
     
  7. AaronOC

    AaronOC Guest

    back is strongest from working on construction sites
    my chest is the weakest
     
  8. deznutz

    deznutz New Member

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    Back is strongest, followed by legs

    Weakest is biceps
     
  9. evolude

    evolude OT Supporter

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    Strongest = Quads
    Weakest = Pinky Toe
     
  10. Initial E

    Initial E New Member

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    strongest= back
    weakest= abs
     
  11. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    strongest = lower back/ hams
    weakest = chest
     
  12. Jeebus

    Jeebus Well-Known Member

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    Strongest = Back
    Weakest = Triceps


    I hate them :wtc:
     
  13. Falconer

    Falconer OT Supporter

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    Strongest (proportionally) - shoulders/back
    Same with appearance

    Weakest (proportionally) - quads probably. I lose strength in the squat VERY quickly

    Weakest in appearance = arms/calves. They just don't grow. I can do weighted pullups all day but my arms won't grow.
     
  14. Toxicity

    Toxicity New Member

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    Strongest = dick
    Weakest = everything else :wtc:
     
  15. y1997

    y1997 Made in the U.S.S.R.

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    Strongest in appearance = Chest

    Weakest in appearance = Traps :(

    Strongest in lifts = Lats

    Weakest in lifts = Legs
     
  16. Neo22

    Neo22 OT Supporter

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    weakest : chest/forearms
    Strongest: Quads/traps
     
  17. zyg0te

    zyg0te I've made a huge mistake.

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    Location:
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    strongest - traps
    weakest - chest
     
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