What's your seated calf raise?

Discussion in 'Fitness & Nutrition' started by Sgt. Ownage, Jul 28, 2005.

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  1. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    mine is like 200 on a good day when im all juiced up for calf raises

    then at the end, i leg press out as many reps as i can
     
  2. Grouch

    Grouch Guest

    11ty billion
     
  3. Grouch

    Grouch Guest

    thats my 5RM
     
  4. jonno

    jonno New Member

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    never done em
     
  5. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :rofl:
     
  6. shastaisforwinners

    shastaisforwinners OT Supporter

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    don't do them, it always made my calves cramp... I just do them on the hammer strength machine or leg press
     
  7. cavefish

    cavefish You ain't a crook son, you just a shook one

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    From my log a month or so back:

    5x20 seated calf raise w/360lbs
     
  8. tryfuhl

    tryfuhl New Member

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    can't say I do em, I usually stick to donkeys
     
  9. JordanClarkson

    JordanClarkson OT Supporter

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    Those things put too much pressure on my knees
     
  10. G-n-P

    G-n-P New Member

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    i don't work my calves directly much anymore

    they get enough from thai boxing and jumping rope and plyos
     
  11. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    this thread was a joke btw...
     
  12. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Seated calf raises are hardcore, son. If you're not animal enough just say so.
     
  13. SteveO

    SteveO Guest

    for 8 here
     
  14. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    you only do 8lbs?!?!?!!?!?!?!?!!!?!?!?!?!?!!?!?!?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?
     
  15. NickStam

    NickStam Buy Low, Sell High

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    more than you can afford budday
     
  16. SteveO

    SteveO Guest

    hi
     
    Last edited by a moderator: Jul 29, 2005
  17. SteveO

    SteveO Guest

    for 10 reps
     
  18. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Bitches aint shit but hoes and tricks.
     
  19. Demon Of Dreams

    Demon Of Dreams Feed me with lies and hate, and from that, I will

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    I can calf raise three goats, a chicken, and a smallblock chevy :o
     
  20. SteveO

    SteveO Guest

    give me an H
     
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