What's your back vs. chest strength?

Discussion in 'Fitness & Nutrition' started by JohnJohnJohnson, Feb 24, 2006.

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  1. JohnJohnJohnson

    JohnJohnJohnson Effetely Sipping My Latte OT Supporter

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    Bench: 225 x 5
    Bent-over Row (Barbell): 150 x 5 :hsd:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's not an even comparison
     
  3. ralyks

    ralyks New Member

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    Bench: 215x5
    BOR: 205x5
     
  4. JohnJohnJohnson

    JohnJohnJohnson Effetely Sipping My Latte OT Supporter

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    you mean, weight for bench and weight for BOR don't need to be equal?

    w/e, post the stats anyway :)
     
  5. GTLifter

    GTLifter Banned

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    bench: 295
    Conv. Dead: 425
     
  6. Phineas Q Stork

    Phineas Q Stork Active Member

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    Most I've ever tried to bb row with attention to form was 225 for 8, wasn't too hard. I've done 275 for 8 before, but every rap was like a rack pull/upright row/deadlift combination
     
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