Whats up with my stomach???

Discussion in 'Fitness & Nutrition' started by Ashley, May 17, 2005.

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  1. Ashley

    Ashley EEK!!!!

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    Aight ya'll my stomach is odd.... At the top its pretty cut, nothing serious like ya'll but there's definition. I tried to get em in the pics but its with my phone so ya know. Well like starting right above my belly button it all starts to stick out, see second pic. Then I got the lil sex lines, kinda not real definate, it makes my stomach area look bigger though. How the hell do I fix this. I need to find something to work this area, and I'm thinking I need to lose the fat around it correct???[​IMG] [​IMG] [​IMG]
    Let me know.
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    lose fat
     
  3. Ashley

    Ashley EEK!!!!

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    [​IMG] [​IMG] [​IMG]

    Ok hopefully now you can see the pics.
     
  4. Ashley

    Ashley EEK!!!!

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    ugh thats the hardest part.
     
  5. cunninglinguist

    cunninglinguist RAEPERQUICKING

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    being a woman, you should expect to have that type of shape b/c of your hip and pelvic structure.

    looks fine to me, how would you like it to look exactly?
     
  6. The Big Eye

    The Big Eye New Member

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    yea i would agree, lose fat to see definition all around

    its not too hard just stick to a clean diet and stay consistent
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's only hard if you're a person with little willpower
     
  8. Ashley

    Ashley EEK!!!!

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    I want it all flat, It really comes out in the middle, between the top and like lower part (thats covered by pants usually) The love handles need to go to, but I'm more bothered by the little definition at the top, then blah...
     
  9. Ashley

    Ashley EEK!!!!

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    well....... I just started workin out yesterday, and yeah I don't like to diet.
     
  10. princess0fdiabl0

    princess0fdiabl0 The Hairy Animal

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    most people do cardio to substitute for not wanting to change their diets, do whatever works for you, as long as you eat less calories than you use in a day...
     
  11. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    then u can keep the curent look. less food is the only way its going to change.
     
  12. Ashley

    Ashley EEK!!!!

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    I do know I need to change my diet and add cardio, does anyone know of exercises (can't spell right now) that work the lower abs??
     
  13. Nitromike

    Nitromike Abused cabbage patch kid

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    Look a little swaybacked there .. bet thats not helping
     
  14. ryazbeck

    ryazbeck New Member

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    just work your abs, it will get your lower ones, but if you insist, leg raises.
     
  15. NickStam

    NickStam Buy Low, Sell High

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    lose fat, not weight
     
  16. Ashley

    Ashley EEK!!!!

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    sorry that was so difficult for you but thanks.. its just really unproportioned right now.
     
  17. Idyfohu

    Idyfohu New Member

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    Show us your face and your ass (hopefully there is a noticable difference between the two)...it's critical for your ab development.
     
  18. ryazbeck

    ryazbeck New Member

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    its the fat, not the lack of ab muscle.


    btw, you have a nice stomach
     
  19. ryazbeck

    ryazbeck New Member

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    boobs too.
     
  20. princess0fdiabl0

    princess0fdiabl0 The Hairy Animal

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    lets just say post full body pics from multiple angles and get it over with :x:
     
  21. Ashley

    Ashley EEK!!!!

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    i have put pics on here before... i doubt they're up still.
     
  22. Paintballny

    Paintballny New Member

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    Abs are made in the kitchen. Eat right and excercise and you'll be fine. I don't know why more girls don't lift. Squats = great ass
     
  23. Ashley

    Ashley EEK!!!!

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    not that it means much but what i have done at the gym has been weight training. I used the machines though.
     
  24. timberwolf

    timberwolf New Member

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    Have you gained weight since the stats you had in your training log?

    My gf's sister depending on what she eats suffers from severe bloating similar to the pics you posted...
     
  25. Candy B's

    Candy B's New Member

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    You are from lexington?:naughty:
     
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