What's the hardest muscle group to grow?

Discussion in 'Fitness & Nutrition' started by pollux, Oct 31, 2008.

Thread Status:
Not open for further replies.
  1. pollux

    pollux OT Supporter

    Joined:
    Aug 31, 2003
    Messages:
    2,356
    Likes Received:
    2
    For me, it seems like shoulders are taking forever. Biceps could use some more speed too.
     
  2. gubment cheese

    gubment cheese New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,113
    Likes Received:
    0
    Location:
    South Bend
    my front delts grow pretty easily, but rear delts are little bitches
     
  3. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

    Joined:
    May 27, 2006
    Messages:
    59,204
    Likes Received:
    0
    Location:
    shoulders\delts
     
  4. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
    depends on the person. personally I'd say arms or shoulders. I buddy of mine on the other hand can't grow his pecs for the life of him
     
  5. Mass

    Mass Active Member

    Joined:
    Jan 11, 2004
    Messages:
    8,749
    Likes Received:
    1
    african or european?
     
  6. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    Calves, lats, and traps are being far outpaced by everything else.
     
  7. 4cd-Air

    4cd-Air Rape seemed like the next logical step

    Joined:
    Oct 4, 2001
    Messages:
    9,899
    Likes Received:
    1
    calves
     
  8. Formz

    Formz Hipster Santa OT Supporter

    Joined:
    Mar 13, 2003
    Messages:
    142,679
    Likes Received:
    654
    Location:
    South Brooklyn
    dont steal my joke faggot :squint:
     
  9. 4cd-Air

    4cd-Air Rape seemed like the next logical step

    Joined:
    Oct 4, 2001
    Messages:
    9,899
    Likes Received:
    1
    HAMMER DOWN
     
  10. Buzz Killington

    Buzz Killington nunc fortunatus sum

    Joined:
    May 6, 2001
    Messages:
    147,896
    Likes Received:
    214
    Location:
    The Residency, Lucknow
  11. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    Stupid delts.


    Tris and calves grow on it's own. I frequently skip tricep days.
     
  12. Frank Dux

    Frank Dux Guest

    .

    :wtc:
     
  13. quickone

    quickone New Member

    Joined:
    Sep 15, 2004
    Messages:
    4,179
    Likes Received:
    0
    my shoulders have grown rediculously fast while my bi's are severely lacking IMO
     
  14. TotalEclipse02

    TotalEclipse02 OT Supporter

    Joined:
    Jan 14, 2002
    Messages:
    2,715
    Likes Received:
    3
    Same.
    My shoulders grow with relative ease, but my biceps take forever.
    It makes me look weird because I have broad shoulders and relatively small biceps.
     
  15. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    What do you guys strict military press?
     
  16. Lukkie

    Lukkie OT Supporter

    Joined:
    Apr 1, 2007
    Messages:
    25,499
    Likes Received:
    6
    Location:
    Libertyville, IL Liberty: FREEDOM
  17. RG

    RG New Member

    Joined:
    May 4, 2003
    Messages:
    28,233
    Likes Received:
    0
    Location:
    Connecticut
    broceps
     
  18. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

    Joined:
    Nov 26, 2004
    Messages:
    11,134
    Likes Received:
    8
    Tarps and lats.
     
  19. RG

    RG New Member

    Joined:
    May 4, 2003
    Messages:
    28,233
    Likes Received:
    0
    Location:
    Connecticut
    i think i have bigger traps than you bro :ugh: that should say something
     
  20. Lukkie

    Lukkie OT Supporter

    Joined:
    Apr 1, 2007
    Messages:
    25,499
    Likes Received:
    6
    Location:
    Libertyville, IL Liberty: FREEDOM
    oh SNAPS
     
  21. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

    Joined:
    Nov 26, 2004
    Messages:
    11,134
    Likes Received:
    8
    Yeah it says I'm going to kick your fucking ass next time I see you. :mad:
     
  22. broceps for sure
     
  23. danzaslap66

    danzaslap66 New Member

    Joined:
    Jul 12, 2005
    Messages:
    180
    Likes Received:
    0
    Def my cock
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

    Joined:
    Oct 4, 2001
    Messages:
    9,899
    Likes Received:
    1
    tie a rope around your penis and jump from a tree
     
  25. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
Thread Status:
Not open for further replies.

Share This Page