Whats the fastes way to get big ?

Discussion in 'Fitness & Nutrition' started by Evil_Gemini, Apr 20, 2006.

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  1. Evil_Gemini

    Evil_Gemini New Member

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    Im around 5.7ft and weigh around 120Kg. I am big bone and am a little overweight.

    Im not planning to loose weight, just gain muscle. So whats the fastest and reliable way to do this ?
     
  2. Hpower

    Hpower GO GATORS

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  3. golfnut019

    golfnut019 i love them little white balls

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    How about.....hit the gym?
     
  4. MaineSucks

    MaineSucks OT Supporter

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    read the stickies and archives.

    delete thread
     
  5. cochise

    cochise OT Supporter

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    yo dat HCG gets you huge
     
  6. uf20wop

    uf20wop OT Supporter

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    whatever you do

    DO NOT EAT AND DO NOT LIFT

    i cant emphasize that enough
     
  7. MaineSucks

    MaineSucks OT Supporter

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  8. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    :rofl:
     
  9. Fabian

    Fabian Active Member

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  10. Genghis.Tron

    Genghis.Tron New Member

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    So you weigh more than 250 lbs at 5'9" and you want to know how to get big ?
     
  11. Phineas Q Stork

    Phineas Q Stork Active Member

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    idiot! it's 120 kg! freakin moron
     
  12. MaineSucks

    MaineSucks OT Supporter

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    :confused: 120kg = 264lbs
     
  13. MaineSucks

    MaineSucks OT Supporter

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    yeah... so you are 5'9 and 264lbs, just lift heavy and continue eating like you have been and you will put on muscle.
     
  14. Phineas Q Stork

    Phineas Q Stork Active Member

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  15. uf20wop

    uf20wop OT Supporter

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    no doubt
     
  16. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    5'7 and 120kg is not a little overweight... :ugh:
     
  17. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Yeah this thread is about to go bye bye.
     
  18. adrenalin112

    adrenalin112 New Member

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    why didnt he list his height in meters? :squint:
     
  19. Genghis.Tron

    Genghis.Tron New Member

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    He made a mistake, he meant 5.7 m.
     
  20. Piracy

    Piracy New Member

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    bowrofl
     
  21. jonno

    jonno New Member

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  22. Chullore

    Chullore OT Supporter

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  23. dirtysouthboy

    dirtysouthboy New Member

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    Do roids, eat a lot, lift heavy.
     
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