What's the best way to get in shape while in jail or prison?

Discussion in 'Fitness & Nutrition' started by jeffries, Feb 12, 2010.

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  1. jeffries

    jeffries OT Supporter

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    Last edited: Feb 13, 2010
  2. smb is me

    smb is me New Member

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    lol, i thought the best way to get in shape WAS by going to jail or prison????
     
  3. tbizzle

    tbizzle you smoke that shit?

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    probably stealing food from your bitches.
     
  4. Voltekker

    Voltekker Active Member

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    why is this guying going to jail ?
     
  5. solid snake

    solid snake New Member

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  6. woot

    woot wo

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    constantly having to worry about getting gang raped in the showers would probably be enough motivation to get as big and strong as possible in prison.
     
  7. BoypussY

    BoypussY game over.

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    inmates have nothing better to do then lift weights, eat and sleep :rofl::rofl:
     
  8. pokpok

    pokpok New Member

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    they get to go online in prison?
     
  9. JeremyD

    JeremyD New Member

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    Dips and pullups bro
     
  10. Thelonius

    Thelonius New Member

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    Says he watched Lost too..man what happened to hard time
     
  11. Genghis.Tron

    Genghis.Tron New Member

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  12. Genghis.Tron

    Genghis.Tron New Member

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    He even wrote a book about training in prison...
     
  13. RollinDollos

    RollinDollos Guest

    A blog and complaining of no tv on sunday?

    What kind of fucking jail is this.
     
  14. siniquezu

    siniquezu New Member

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    thug workout
     
  15. hip hippo

    hip hippo Eric Berry, son.

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    You need a playground for that shit. :mamoru:
     
  16. Adom

    Adom OT Supporter

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    when i was in jail i just did situps and pushups
     
  17. LocTite98

    LocTite98 Chillin'

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    i heard recently that they took out the weight equipment from jails because the inmates were gettin too yoked... they started kickin the guards asses n shit
     
  18. RollinDollos

    RollinDollos Guest

    Only in prison, in jail they have weights.
     
  19. kopetzki

    kopetzki Banned

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    wasn't there one guy that posted here that went to jail and got really jacked because he was trading in all his cigarettes for cans of tuna
     
  20. SolidRanger

    SolidRanger New Member

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    Research has shown that this mentality of "getting tough" on crime is actually detrimental to the success of prisoners once they are released. Sure we all feel that they should be punished, but they are still humans and human beings have a breaking point. If you expect prisoners to be stuck in their cells alone for 23 hours per day with no socializing or release from their imprisonment then expect them to come out worse then they went in. After all the vast majority of people in US prisons are nonviolent drug offenders who weren't hurting anybody...
     
  21. Ep

    Ep Guest

    I take this side all the time in my research in crime and security lecture. I think people need to see that what we are doing clearly isn't working. Some hardened criminals (rapists, murderers) will never change because they are completely bat shit crazy, but in my opinion, most criminals just need someone there for them to tell them they need to grow up and make something out of themselves and that they are capable of doing so. Throwing someone in a jail cell just makes them pissed off and or depressed which solves nothing
     
  22. .::Rotten Apple::.

    .::Rotten Apple::. OT Supporter

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    :roflwtf:
     
  23. SolidRanger

    SolidRanger New Member

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    Exactly, and most of the people making the decisions about this kind of stuff have no idea how things actually work. You get one politician who comes to office and pushes for more rehabilitation and education for prisoners. They help for a little while, then you some dumbshit politician gets elected who's just shooting from the hip saying we need to get tougher on crime, and completely undo all the progress the previous guy made. Most of the efforts made in the correctional system have no base in empirical evidence. Everyone is shooting from the hip.

    Fucking politicians...
     
  24. mild83

    mild83 New Member

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    If someone rapes my sister, I don't care what the "sociologists" say, straight to the house of pain.
     
  25. RollinDollos

    RollinDollos Guest

    Liberals love to forget this.
     
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