Whats so bad about cable crossovers?

Discussion in 'Fitness & Nutrition' started by TheChosen, May 31, 2005.

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  1. TheChosen

    TheChosen Guest

  2. ryazbeck

    ryazbeck New Member

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    what makes you think theres something bad about them?
     
  3. Drewski

    Drewski New Member

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    nothing :dunno:
     
  4. Patrick Bateman

    Patrick Bateman Active Member

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    nothing, i do them at the end of my chest routine. people need to stop bandwagonning over here, theres some powerlifters that probably dont need them, however i feel it works my chest very good when i really focus on stretching and holding out the muscle with average wight.
     
  5. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    i do them as a burnout at the end of my chest routine
     
  6. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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    They hurt my elbows? :mad:
     
  7. Neo95gt

    Neo95gt Guest

    :werd:
     
  8. JordanClarkson

    JordanClarkson OT Supporter

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    They are pretty good. Just don't rely on them entirely
     
    Last edited: Jun 1, 2005
  9. keleko

    keleko yes, he is

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    :dunno:

    they work prefectly fine for pc to pc data transfers for me anyway
     
  10. Riot

    Riot OT Supporter

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    waiting in line
     
  11. AzNpOwEr

    AzNpOwEr It's sunny out....

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    I heard something about it's bad for your sternum? is that true or no? But i dont think that's true.
     
  12. ryazbeck

    ryazbeck New Member

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    :werd: I throw them in once every 2 or 3 weeks just to hit my chest harder sometimes. They are kinda weak compared to DB flies though.
     
  13. PurEvl

    PurEvl going out gassed and not half assed...

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    ....
     
  14. therealdeal

    therealdeal New Member

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    If you had the choice of either cable crossovers or DB flys, which would you do?
     
  15. Perplexed

    Perplexed OT Supporter

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    mike likes them :dunno:
     
  16. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I do them at the end of my routine, although sometime I mix it up and do cable crossUNDERS, which are good too.
     
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