Discussion in 'Fitness & Nutrition' started by MaineSucks, Sep 1, 2009.
I know those One a Days suck. Whats good?
I don't know much about gender specific multi's, but I've heard this is a good one.
what i take ^^
I'd either do that or Irwin Natural's women's muti..
I think GNC's was rated up there above most of the cheaper ones
wife takes optimum
Anything with iron
came here to post this, make sure to get the kind that has iron, unless she has gone through menapause
gotta replace the iron lost due to bleeding for 4-7 days and not fucking dieing!