What would a bikers work out consist of?

Discussion in 'Fitness & Nutrition' started by Damn it Bobby, Jul 10, 2005.

Thread Status:
Not open for further replies.
  1. Damn it Bobby

    Damn it Bobby .

    Joined:
    May 2, 2004
    Messages:
    9,705
    Likes Received:
    0
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Riding a bike?
     
  3. G-n-P

    G-n-P New Member

    Joined:
    Apr 21, 2005
    Messages:
    5,126
    Likes Received:
    0
    Location:
    Tulsa
    drinking lotsa beer, having lotsa sex w/ hot biker chicks wearing leather chaps, growing unibomber facial hair, shit like that
     
  4. realest00

    realest00 New Member

    Joined:
    Aug 20, 2002
    Messages:
    534
    Likes Received:
    0
    Location:
    Houston
    squats and deadlifts.
     
  5. incubimmer

    incubimmer New Member

    Joined:
    Jan 8, 2004
    Messages:
    2,759
    Likes Received:
    0
    im guessing u mean bicycle and not motorcycle, shoot for lots of leg workouts, work to increase endurance, thats key. and get as low bf as you can cuz otherwise yer just carrying around useless weight that would make you lag behind.
     
  6. ralyks

    ralyks New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,796
    Likes Received:
    1
    :doh:
     
  7. Lots of anal sex to get your ass prepared and numb for long rides. :hsughno:
     
  8. SpiderOnTheFloor

    SpiderOnTheFloor New Member

    Joined:
    Oct 2, 2003
    Messages:
    11,348
    Likes Received:
    0
    doing high rep squats helped me on my bike...im talking 12-20 reps and not pussy shit either...you should be seeing stars by the 17th or 18th rep
     
Thread Status:
Not open for further replies.

Share This Page