what works best to mix HMB powder into?

Discussion in 'Fitness & Nutrition' started by adrenalin112, May 1, 2006.

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  1. adrenalin112

    adrenalin112 New Member

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    i tried powerade & the HMB powder didnt desolve.

    i tried mixing it with my protein shake & milk... that gave the shake a bitter taste. :squint:

    am i just going to have to spoon it in my mouf & wash it down fast :noes:


    HELP! :eek3:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Try letting it sit for 15 mins, i know that works with bcaa's, and HMB is a leucine metabolite
     
  3. adrenalin112

    adrenalin112 New Member

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    eh?

    let it sit in what? or are you fucking with me? :squint:
     
  4. adrenalin112

    adrenalin112 New Member

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    so i tried to spoon the hmb powder into my mouth & wash it down with powerade. Well, that didnt work all that well...

    i put the powder in my mouth & when i attempted to swallow the liquid with the powder... i discovered how much lighter the powder was as it made it way down my throat well before the liquid & i think i even breathed some into my lungs somehow :o :wtc:

    so for the rest of the night last night, my lungs & throat were burning like a mf'er. :mad: :wtc:
     
  5. adrenalin112

    adrenalin112 New Member

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    just mixed it into oj, that seems to have been the best mixer so far. :wiggle:
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    in whatever liquid you put it in :hsugh:
     
  7. adrenalin112

    adrenalin112 New Member

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    thanks alot,

















    bastard. :squint:
     
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