What Work Outs with 2 Barbells?

Discussion in 'Fitness & Nutrition' started by Divided Sky, Jan 26, 2006.

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  1. Divided Sky

    Divided Sky New Member

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    Ive got two dumbells, is there a website somewhere that can tell me all the work outs i could do with them?
     
    Last edited: Jan 26, 2006
  2. Filmboy44

    Filmboy44 Guest

  3. ralyks

    ralyks New Member

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    Simultaneously?
    [​IMG]
     
  4. Divided Sky

    Divided Sky New Member

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    well i hav two barbells and i was woderng specifically if there was a site that had pictures of all the things you could do, squats(legs), pecs(chest) and arms
     
  5. Divided Sky

    Divided Sky New Member

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    :hsugh: yes :o
     
  6. Filmboy44

    Filmboy44 Guest

    presses, military presses, curls, overhead extensions, lunges, side delt raises, front raises, shrugs, etc.
     
  7. Divided Sky

    Divided Sky New Member

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    wow nice, thanks a lot
     
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