what to order from 1fast400

Discussion in 'Fitness & Nutrition' started by newports01, Mar 8, 2005.

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  1. newports01

    newports01 > than U

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    so a couple of you have already read some of my other post and kinda know what im looking for... just started a gym and diet... im looking to loose weight... just loose weight at first then when i get down to size then start cutting.. what would you guys recomend i get from 1fast400 to help me loose weight??
     
  2. truth

    truth Don't just stand there, bust-a-move!

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    i hiaven't seen all your posts. care to summarize your current stats height, weight, bodyfat

    what type of training are you going to start or have started

    previous lifting or bodybuilding experience?

    main goal(s)?

    what type of diet are you on or going on....
     
  3. newports01

    newports01 > than U

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    5'6 210 pounds
    cardio mainly with some weight
    no previous
    loose 50 pounds
    atkins
     
  4. AznRyda

    AznRyda キモかわいい!

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    don't buy anything, do more reading and focus on your diet/workout.

    start taking stuff when you plateau.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Avant Labs SesaThin
    fish oil caps
    Designer Supplements Lean Xtreme
    Vasopro ephedrine hcl
    Primaforce caffeine tabs
     
  6. newports01

    newports01 > than U

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    and take these with the directions on the bottle?
     
  7. truth

    truth Don't just stand there, bust-a-move!

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    yes, basically.
     
  8. newports01

    newports01 > than U

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    and also.. i understand what the rest of these do except fish oil... what does it do?
     
  9. truth

    truth Don't just stand there, bust-a-move!

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    a better question would be what DOESNT fish oil do...

    benefits include improved fat loss, insulin sensitivity, boost immune system, decrease risk of disease, etc. etc.
    again, fish oil has been found to be very very beneficial for overall health. i will be consuming it for the rest of my life.
     
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