WHAT to eat when working out

Discussion in 'Fitness & Nutrition' started by nemopie, Mar 21, 2005.

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  1. nemopie

    nemopie OT Supporter

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    Im trying to build muscle And I know proten is what you want when your working out but what should I buy at for this week.
     
  2. PurEvl

    PurEvl going out gassed and not half assed...

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