What to do to lose the gut??

Discussion in 'Fitness & Nutrition' started by ElectricJW, Jun 23, 2006.

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  1. ElectricJW

    ElectricJW We are all ONE!

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    I'm not really fat, I just could lose like some weight in my stomach area. What would be a good way to do this? I know diet and exercise....but specificly what type of diet and exercise?
     
  2. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    can i take this one maine?

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  3. shawn4element

    shawn4element OT Supporter

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    Do you think you are some sort of magic exception to the rules, that you somehow can't lose weight the same way everyone else does? Read the noob thread, or better yet, eat better and do cardio. The END.
     
  4. ElectricJW

    ElectricJW We are all ONE!

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    Eat better and cardio....wow wouldn't have thought of that.

    I mean what types of food would be the best to eat for maxium weight lose? How long should I do cardio stuff.....mainly running?
     
  5. moses

    moses OMGWTFBBQ

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    if you didn't have complete access to this information, i'd gladly tell you. but since you do..........
     
  6. iceburgslim

    iceburgslim Guest

    The more sugar and fat you eat, the better. Keep time doing cardio to a minimum, it wastes time you could be spending eating sugary and fatty foods.
     
  7. shawn4element

    shawn4element OT Supporter

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    :werd:
     
  8. V!

    V! New Member

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  9. MaineSucks

    MaineSucks OT Supporter

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    :rofl::rofl:


    :h5:

    thank god for free web hosting, that pic has gotten a lot of use lately



    wow, nevermind. someone saved it and reuploaded it. worrrrrd
     
  10. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    yea man i got that shit saved on my desktop in case your not around
     
  11. Durk

    Durk New Member

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    Maximum weight lose :ugh:

    :io:
     
  12. GTLifter

    GTLifter Banned

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    lc
     
  13. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    PIN PULLS !!!
     
  14. xela

    xela So say we all!

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    BWahahahahahahahahahahahahahahahahahaha :bowrofl::bowrofl:
     
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