What time do you go to sleep and wake up?

Discussion in 'Fitness & Nutrition' started by Grimey, May 1, 2007.

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  1. Grimey

    Grimey New Member

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    I've been going at 10:30-11, and wake up at 5:45.

    I really need to start getting to bed at like 9:30-10, but it seems so hard to go earlier. By the time I get my shit ready for the next day, make lunch, iron clothing, etc it's like 10:30.
     
  2. Drewski

    Drewski New Member

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    go to sleep, 11pm-ish, wake up 5:30-5:45ish
     
  3. Uglybob69

    Uglybob69 I miss beer.

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    10 pm and I wake up at 6 (and hit snooze for 30 min)
     
  4. horus

    horus H.R. Paper Stacks OT Supporter

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    Usually 11:30-12:00 and wake up at 7:00. But last night my woman kept me up until almost 2:00. :wtc:
     
  5. jokka

    jokka OT Supporter

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    9:30ish close my eyes

    wake up at 6:30
     
  6. BlackIce72

    BlackIce72 New Member

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    down at 3 AM, up at 9

    For someone who talks about sleep a lot around here, I really don't follow my own advice.
     
  7. horus

    horus H.R. Paper Stacks OT Supporter

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    Jesus that's rough man. I'm fucking hurting on 5 hours today.
     
  8. Grimey

    Grimey New Member

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    :bowdown:
     
  9. Drewski

    Drewski New Member

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    all depends on your sleep cycles. Personally, I feel better after 6-6.5 hours sleep than I do after 7.5-8hrs just because my cycles are about 3 hours
     
  10. Toda Party

    Toda Party .....

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    11pm-8:30am
     
  11. michael

    michael FLORIDA > *

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  12. THE mister juice

    THE mister juice jfk→sea

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    12:00-6:30, then from 11:00 to around 2:30-3:00pm
     
  13. awdboost

    awdboost New Member

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    12:00-12:30 AM till 7 AM
     
  14. Travis286

    Travis286 New Member

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    9-10pm til 4-30 am
     
  15. LDUB

    LDUB Guest

    go to bedbetween 1-3 am, wake up at 745 of mon-wed and 845 on tue-thu, wake up at 9 on weekends for work
     
  16. y1997

    y1997 Made in the U.S.S.R.

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    I go to bed at 12-12:30 AM and I wake up for school at 6:20AM.
     
  17. Genghis.Tron

    Genghis.Tron New Member

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    I like to go to bed a little before 11 and get up around 8, which is my natural sleep cycle and since I can get at my job whenever I want, it's pretty much what I'll follow for the next couple of weeks !
     
  18. ACLdestroyer

    ACLdestroyer OT Supporter

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    in bed at 7am. Wake up at 2:30pm. On work days.
     
  19. hotsauce

    hotsauce New Member

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    2-3am

    9-10am

    usually take an hour nap if i dont get much sleep
     
  20. deadbolt

    deadbolt New Member

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    1130pm

    until

    800am
     
  21. kamiraa

    kamiraa OT Supporter

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    2 am, wake up at 10:20 usssualy
     
  22. Skeletor

    Skeletor Guest

    Go to sleep between midnight and 1:00am, usually closer to 1. I wake up around 7:50-8..... definitely sucks balls, because i'm always too tired to get out of bed without hitting snooze 5 times, and i'm always a little drowsy throughout the day...

    But I think if I sleep 8+ hours I experience the same shit :o
     
  23. Ferrous

    Ferrous New Member

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    11-7:15 ideally...
     
  24. cavefish

    cavefish You ain't a crook son, you just a shook one

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    wtf is wrong with everyone in this thread, yall got some weird ass sleep schedules.

    I usually go to bed anywhere from 12-2 and roll out of bed around noon unless its tuesday or thursday when I get up at 10 for my class at 11.
     
  25. Skeletor

    Skeletor Guest

    wish i could have that schedule... i used to and it was the hotness.
     
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