What supplements do you take?

Discussion in 'Fitness & Nutrition' started by AznFreeballiN, Oct 1, 2006.

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  1. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    i dont workout hardcore or anything. i just wanna bulk up and look good. the only thing i take right now is ON whey protein. is that good enough? or should i try some protein and creatine? if so, what kind of creatine? i thought creatine was bad for u?
     
  2. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    CEE
    Whey(duh)
    Flax, gives you mad gains yo. seriously its like an all natural roid.
    Multi Vitamin
    Powerfull
    Cissus
     
  3. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    Mono or CEE its up to you. No its not bad for you. But like with everything else...just monitor yourself/
     
  4. LancerV

    LancerV Something Happened OT Supporter

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    Creatine Mono is the only thing right now
     
  5. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    flaxseed oil?

    any side effects?
     
  6. Vito_Corleone

    Vito_Corleone New Member

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    Seriously?
     
  7. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    i dont kno what it is :hs:
     
  8. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    No dude sorry, I should've added a ":hsugh: "

    Its nothing really its just like taking a Multi Vit....but Barry Bonds once credited it for his massive gains and his head growing like 3-4 hat sizes.
     
  9. y1997

    y1997 Made in the U.S.S.R.

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    Try using google so you dont look like an idiot. :)
     
  10. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    oh forgot about bonds. :rofl:
     
  11. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    sorry, i just spent 5 hrs studying for physiology. im a lil brain dead. sarcasm isnt in my vocabulary right now :hs:
     
  12. LancerV

    LancerV Something Happened OT Supporter

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    Its just an oil
     
  13. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    That gives you mad gains and power.:eek3:
     
  14. LancerV

    LancerV Something Happened OT Supporter

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    Fish > Flax
     
  15. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    ditch the ON and take a couple of servings of nlarge a day
     
  16. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    I've never really talked or seen anyone online for that matter that uses Nlarge:dunno:
     
  17. vtectyper

    vtectyper New Member

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    weightgainers are stupid dont use them
     
  18. JeremyD

    JeremyD New Member

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    Whey
    CEE
    Glucosamine/Chondroitin
    BCAA's
    L-Arginine (no flames)
    Flax/Fish oil (EFAs)
    M1T
    Milk Thistle

    In 3-4 weeks it will be
    Nolvadex
    Cissus
    Saponis

    Another 4-6 weeks from then will likely be
    Sustanon
    Dianabol

    Followed bya PCT of
    HCG
    Clomid
    Nolvadex
     
  19. JeremyD

    JeremyD New Member

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    Drol hurts my sole:wtc:


    I don't mean to hijack, but I don't remember if anyone asked why you're not using a long half-life ester at all? I couldn't imaging doing ED or EOD injections of test prop. But I'm not hardcore either:hs:
     
  20. Jay

    Jay My shit don't stink

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    whey & casein
    multi v
    fish oil
     
  21. deznutz

    deznutz New Member

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    whey
    CEE
     
  22. Grouch

    Grouch Guest


    :ugh:

    pics
     
  23. bear

    bear frankly rover i dont give a "woof

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    Nothing right now. Whey ran out and stopped taking CEE for now.
     
  24. black jesus

    black jesus OT Supporter

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    cee
    fish oil
    cla
    cissus
    methamphetamine
     
  25. crucialkc

    crucialkc the earth is flat

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    whey
    multi vitamin
    milk
    red meat
     
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